thanks for reading

Welcome to my blog!

The Latest

5ae73924f819aa5a100ae0ec

I let my Spartan Delta sit unfinished for six years because perfectionism felt safer than starting imperfectly. Here’s what finally changed.

When Perfectionism Keeps You from the Spartan Delta Finish Line

Health + Wellness

Here's the latest in my life...

I'm TAYLOR NAKAKIHARA

Hi, I’m Taylor — lifestyle creator, content strategist, and blogger who’s been sharing life online since 2013.

What started as a blog about celiac disease and Spartan Races has evolved into something a little messier and a lot more real: stories about neurodivergence, soft girl seasons, heartbreak, identity, and figuring it all out in public. I live in Phoenix, create and overshare for a living, and try to make sense of life one post at a time.


Content creator, pop culture nerd, talk show host in a past life, your go-to girl for a good yap — and a certified lover girl at heart.

Taylor