I let my Spartan Delta sit unfinished for six years because perfectionism felt safer than starting imperfectly. Here’s what finally changed.

At 32, my goal of “being the hottest I’ve ever been” isn’t about chasing my 20s. It’s about loving how I look and how I feel.

I was setting my goals for the year when I had a thought – how nice would it be to run a Spartan Sprint in Arizona again? Just one, to feel like myself again and prove that I could still do it.? Just one, to feel like myself and prove that I could still do […]