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My 2024 word of the year ended up being peace—which wasn’t what I originally chose. At the beginning of 2024, I picked abundance and was happy not diving any deeper, but by March, I realized I needed peace more than I needed an abundance of a single damn thing in my life at the time. […]

I was introduced to the concept of a Word of the Year while listening to my friend Jessica’s podcast, Ill-Advised with Jessica Ell. As a branding and marketing girlie, you know I jumped at the concept of adopting a “theme” for the year! At the start of the new year, I thought that my word […]

I’m just beginning my Soft Girl Era – it’s got nothing to do with finding a partner to do things for me. It’s more about ditching all of the exhausting people-pleasing and self-sabotaging habits that have left me feeling drained and stressed out in pretty much every aspect of my life, up to and including my romantic relationships.

Like many people, my 30th birthday came with some big feelings. I think it was rather silly of me to think that I was going to avoid the big feelings after doing absolutely no work to that end. I didn’t realize it until it was too late, but I had a lot of (tbh, unrealistic) […]