Welcome to my blog!

One of the things I’m great at online is turning a life experience into something valuable and relatable for other people to consume. That’s authenticity, baby.  I’ve always loved that about what I do. I love that I can connect with people through my experiences. I love getting to be myself online. I love taking […]

Cheese is easily my greatest source of protein in a given day, and now the cheese is giving me life lessons too.

Being the planner friend is great until you’re the only one maintaining the friendship. Let’s talk adult friendships, reciprocity, and when to step back.

I let my Spartan Delta sit unfinished for six years because perfectionism felt safer than starting imperfectly. Here’s what finally changed.

My 2024 word of the year ended up being peace—which wasn’t what I originally chose. At the beginning of 2024, I picked abundance and was happy not diving any deeper, but by March, I realized I needed peace more than I needed an abundance of a single damn thing in my life at the time. […]

I was introduced to the concept of a Word of the Year while listening to my friend Jessica’s podcast, Ill-Advised with Jessica Ell. As a branding and marketing girlie, you know I jumped at the concept of adopting a “theme” for the year! At the start of the new year, I thought that my word […]

I’m just beginning my Soft Girl Era – it’s got nothing to do with finding a partner to do things for me. It’s more about ditching all of the exhausting people-pleasing and self-sabotaging habits that have left me feeling drained and stressed out in pretty much every aspect of my life, up to and including my romantic relationships.

Like many people, turning 30 came with some big feelings. I think it was rather silly of me to think that I was going to avoid the big feelings after doing absolutely no work to that end. I didn’t realize it until it was too late, but I had a lot of (tbh, unrealistic) expectations […]